Monthly Archives: May 2023

Resveratrol, a Natural Remedy to Dementia and Heart Disease

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So what does this mean? Well do you know anyone suffering from dementia or alzheimers think about it. If you could tell them to eat something that would better help them remember things without taking medication that is a toxin also harmful to the liver, what would you tell them to help them to heal from dementia or prevent alzheimers disease. You would give them a natural remedy by telling them to start eating more dark grapes, black grapes, blueberries, strawberries, acai berries, noni and gogi berries etc. Why? Because you love them and you dont want to see them suffering from alzheimers disease. You must start eating foods that are rich in resveratrol, since it is one of the best brain foods in the world. My personal favorite is the Acai berry from Brazil. It has one of the highest ORAC Values of all the berries on the planet. What is ORAC value ( Oxygen Radical Absorption Capacity )? It means it has one of the highest absorption rates for oxygen to the blood. In other words a Blood Healer. A person who has a high content of oxygen level in their blood stream is a very healthy person who does not suffer from many sicknesses or disease because an oxygen rich blood value is what fights off sickness and disease. I am talking about Natural Remedies at its finest. Here is further documentation. According to Dr. Nate Lebowitz M.D. cardiologist with the advanced cardiology institute in Ft. Lee, New Jersey the following is a statement from Dr. Lebowitz.

“Dr. Lebowitz says resveratrol appears to exhibit broader action than aspirin. Resveratrol is documented to reduce clotting that may block blood circulation in coronary arteries, reduce homocysteine, an undesirable blood protein associated with cardiovascular disease, reduce markers of inflammation like C-reactive protein, regenerate vitamin E, as well as release adenosine, the molecule responsible for the “pre-conditioning” effect seen in animal experiments.” So here you have it. Resveratrol is excellent for anyone suffering from Heart Disease or recently had a heart attack and need proper nutrition to heal naturally. Natural Healing is much safer than medications for dementia as well. No, eating the right foods will not cure alzheimers disease, but will help to eradicate any further damage you have done by not taking the proper nutrition to prevent dementia and alzheimers disease in the first place.

By the way, if youre thinking red wine is good for you. Yes, taken in small amounts like 1 to 2 glasses per day. On the other hand if youre drinking 1 to 2 bottles per day, you are only hurting your liver which is also harming the rest of your body. Most elderly people that have lived to be in the 90s or over 100 years old will tell you that their secrets were, eating well, exercise and 1 to 2 glasses of red wine per day. Oh yes, one last word to the wise, for the Zoomer crowd out there guess what? Resveratrol has proven to be one of the best anti-aging agents known to mankind. And yes the best drink I know of with the most resveratrol in it is Mona Vie. To learn more or purchase go to https://mymonavie.com/freedomfrominfirmities You will not regret it. Buy a case and try it for a month. You will be absolutely amazed.

Heart Disease Cardiovascular Disease And Heart Health Month

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Heart Disease Cardiovascular Disease , February is Heart Health Month! What do I Need to Know?

We love to celebrate our loved ones on Valentines Day. Its an affair of the heart. But, have you thought about your own heart lately? We used to believe that heart disease was an issue of old age but autopsies during the Vietnam war revealed that arterial disease was already present in many 18-year-old soldiers!

Centers for Disease Control (CDC) statistics suggest that once you survive your first year, heart disease rates remain low until the age of 24. During the following decade (ages 25 to 34) heart disease rates soar by 400 percent, and the curve gets steeper with each additional decade.

What is Heart Disease? The primary reported cause of heart failure is coronary artery disease. Thats what they found in those Vietnam soldiers. A more accurate term for the cause is cardiovascular disease, because its not just a disease of the heart, its disease of the whole circulatory system.

It starts when fats in the blood are oxidized and then deposited on the interior walls of the blood vessels as plaque. Arterial plaque reduces the interior diameter (lumen) of the arteries which feed the heart. This condition is called Atherosclerosis. The heart muscle becomes starved for oxygen, forcing the heart rate to increase, and often raising blood pressure. This is the reason why heart disease and stroke are such close relatives. They have the same root cause – vascular disease.

A trendy medical treatment for arterial plaque is angioplasty. They insert a balloon inside the restricted blood vessel and push those fats out of the way. Unfortunately recurrence within six months (or less) is very common.

Chemistry 101. Arterial plaque is made up of oxidized cholesterol. This fact led to the cholesterol paranoia of the 1980s. But, cholesterol is not the culprit. The problem comes from the oxidizing of dietary fats.

Our cells process billions of chemical reactions every day. One of the side effects of those chemical reactions is the creation of free radicals. Oxygen is found free in nature as a stable molecule (O2). The oxygen molecule is made up of two oxygen atoms, held together, by a shared electron. The molecule looks like this O – O

During cellular metabolism, its often necessary to cleave the bond holding the two oxygen atoms together, to create a substance that requires added oxygen. Often, one of the free atoms of oxygen gets loose, and thats what we call a free radical. The damage they can inflict on cellular structures or circulating fats is called oxidation. Free radical damage is associated with many disease processes.

Another cause of vascular disease is high levels of blood homocysteine. This by-product of protein assimilation activates enzymes that attack the elastic parts of our blood vessels, causing hardening of the arteries Recent research has found that treatment with folic acid lowers homocycteine levels, thus protecting us from heart disease and stroke.
Prevention is Key. Natures solution for free radicals are the anti-oxidants. The primary antioxidants are Vitamins A,C, and E, Coenzyme Q-10, and a spectrum of the carotenoids and bioflavonoids. This is why Shaklees Vitalizer is such a breakthrough product. It contains 26 separate antioxidants to protect us from oxidative damage which causes vascular disease, certain cancers and premature aging. Vitalizer delivers the right nutrients to the right place at the right time. Its 12 patented, 2 patents pending delivery system means you cant find it anywhere else. Check out our blog on the tremendous research and results using Shaklee nutrition contained in the Landmark Study.

What Steps Can You Take? What really distinguishes the holistic nutritional approach from the medical model is prevention. Take an action step with a healthy heart supplement plan this year, so you can celebrate many more Valentines days with your loved ones.

See where to find out more info and watch some great videos about this topic BELOW the article.

Laugh At Funny Sayings To Keep Your Heart Healthy

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Laughter is the food of life. Just as food is important to keep you fit physically, Laughter is important to keep you fit mentally. At the moment we laugh, we forgot all the routine stress of our life and when it comes to keep your heart attack at bay, laughter proves to be best medicine. Recent studies conducted at a university in Baltimore shows that the people who laugh a lot throughout the day are less likely to have heart attack. Furthermore, they concluded that people with heart diseases are 40% less likely to laugh in a variety of situations compared to those without heart diseases. So, laugh and laugh and some more laugh to keep your heart fit.

Laughing is also considered as best work out that massages all the organs of our body. It is best exercise for brain because it supplies oxygen to your brain and makes it stress free. Laughter reduces the level of stress hormones that makes immune system stronger. Laughter exercise is especially good for those peoples who have busy schedule and dont have time to go to fitness clubs. They can do laughing exercise anytime, anywhere throughout the day. Laughter also helps us make more productive, confident and a better communicator.

Now, you have got to know all the benefits of laughter. So, start laughing now to keep the heart attack away. Here are few ways to make you laugh:

Funny TV Shows I would say it the easiest way to get a ton of laugh. Just turn on your TV and tune into some funny TV shows. There are so many funny TV show out there. Its a great fun to watch these shows. One of my favorite comedy shows is Laughter Challenge which is a great comedy show telecast on Star One. The jokes that contestant crack on this show are really funny and hilarious that gives you hearty belly laugh.

Conversation with friends Life without friends is very boring and dull. No one can make you laugh quite the way your friends can because they know you better. They know which kinds of person of you are and what makes you laugh. Being with your friends definitely makes you laugh.

Funny Sayings and Jokes Everyone loves jokes and funny sayings. This is a popular way to spread the humor. There are so many good sites on internet feature good funny sayings and jokes which you can read and share them with your mates to make them laugh and helps keep heart diseases away.

Funny You Tube Videos – You tube is a popular video sharing website where everyone can upload his videos and share it with the whole world. There are some very funny videos available at you tube. Whenever I do feel stressed or sad, I just turn on my laptop and start browsing some funny videos that makes me laugh. There are so much funny stuff available at you tube. Check it out now and I bet you cant stop yourself from laughing viewing these videos.

Do some pagalpanti (Madness) Ellen Caddy said that live and work but do not forget to play, to have fun in life and really enjoy it. He is absolutely right. Do some funny thing in life that makes you happy. Do some Pagalpanti because Pagalpanti bhi zaroori hai guys. Make some videos of yourself doing funny things and upload them to youtube. Do something different and enjoy life.

I am sure all the above methods are enough to give you a belly laugh. Laughter makes you happy and keeps your heart fit and healthy forever.