Monthly Archives: February 2024

Preventing Heart Attack

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DID YOU KNOW?

In 2008, heart related diseases accounted for 24% of all deaths caused by non-communicable diseases. In other words 12,57,936 people died of heart diseases or cardiovascular diseases (CVDs).

In 2004, total number of deaths due to ischaemic heart disease (IHD) was 5,54,194. Out of that 2,55,782 people died in urban areas while 2,98,412 died in rural areas.

The total number of DALYs for IHD in 2004 was estimated at 1,60,00,808. (1 DALY equals one lost year of healthy life.) The total number of YLL (Years of Life Lost due to premature death) for IHD stood at 49,52,150.

Cardiovascular disease (CVD) related deaths are expected to rise from 27 lakh in 2004 to 40 lakh by 2030.

The prevalence of coronary heart disease (CHD) ranges from 6.6% to 12.7% in urban and 2.1% to 4.3% in rural India, among those aged 20 years or older.

It is estimated that there are currently 3 crore CHD patients, with 1.4 crore residing in rural and 1.6 crore in urban areas. But these are likely underestimates given that surveys do not include those CHD patients without the symptoms.

As compared to other countries CVD in India is characterized by early onset and premature death and higher cases of deaths related to complications from CVD. Also the diseases manifest more easily in Indians than their Western counterparts, particularly from risk-factors like overweight and obesity.

CVD disproportionately affects the young in India with 52% of deaths occurring under the age of 70 years compared to just 23% in Western countries.

Consequently, the country suffers a very high loss in potential productive years of life because of premature CVD deaths among those aged 35 to 64 years: 92 lakh years lost in 2000 and 1.79 crore years expected to be lost in 2030.

HOW DO I KNOW IF I’M HAVING A HEART ATTACK?

A heart attack takes place when blood supply to a part of the heart is interrupted, causing heart cells to die. The interruption is caused by accumulation of fatty particles called plaque inside the walls of the pipes (arteries) carrying blood to the heart. A lack of blood supply results in the shortage of oxygen, which if left untreated for a sufficient period of time leads to death.

A heart attack is a medical emergency and should be attended to with highest priority. The most common symptom for a heart attack is chest pain. The sensation is often described as tightness, pressure or squeezing. The pain may be felt in only one part of the body or it may also move from the chest to the left arm (most often), lower jaw, neck, right arm, back, and upper central region of the abdomen. Other symptoms of a heart attack include anxiety, cough, fainting, light headedness/dizziness, nausea or vomiting, palpitations, shortness of breath and sweating which may be heavy.

HOW CAN I PREVENT IT?
Cardiovascular diseases such as coronary heart disease (CHD) or ischaemic heart disease (IHD) lead to a heart attack. Such diseases are non-communicable, i.e., they do not spread through infection or contamination. Also known as lifestyle diseases, their onset depends on health habits in most cases. Keeping the blood pressure in strict control by eating food that is less in fat and oil content, cessation of smoking, limitation of alcohol intake and regular physical exercise can reduce the incidence of heart diseases and heart attacks by a great margin. In addition, regular screening of the heart with a preventive health check-up helps in early detection of blockage. Some of the tests commonly recommended are lipid profile, 2D echocardiogram, CT scan, etc.

Heart Disease The Current Trend In The Metropolitan Cities.

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As per the research done by the ICMR (Indian Council for medical Research), the top cause of death in urban India is Cardio Vascular Disease (Heart Disease).Cardiovascular Diseases accounts for one-fourth of the deaths in India.
This growing trend is in accordance with the growing economy of India and the urbanization over the past decades. A large section of the population is moving towards unhealthy lifestyles with decreasing physical activity and increasing stress levels. There is a huge interdependence between the health of individuals and economic growth. Between 2005 and 2015, India is projected to shave 1% off the GDP, because of the heart ailments.So to help the patients suffering from heart diseases, following protocol is undertaken: Prevention, Intervention, and Maintenance.

Prevention
It aims in educating and developing awareness amongst the masses, in relation to the cardiac ailments. The Corporate in the Metropolitan Cities have also started considering prevention as an investment in human capital to improve efficiency and productivity. They are also including regular Health Risk Assessments, wherein employees are periodically tested and provided health counselors for regular advice.
Intervention
The intervention stage, basically deals with the involvement of the Cardiologists, or the Cardiac Surgeons, in treating the ailment. The Cardiologist or the Heart Doctor is specialist in treatment of Congenital Heart defects, Coronary Artery Disease, Heart Failure, and Valvular Diseases. India has made significant progress on treating cardiac ailments in metropolitan cities with state-of-the-art infrastructure, availability of latest medical technology/equipment with advanced treatments and highly qualified doctors. The best cardiologists in Delhi, Mumbai, Chennai, and Kolkata, are continuously, updating themselves with the current trend in minimal invasive Cardiac Surgeries, and also with the latest advances in detecting the minutest details regarding the diagnosis involving Heart.

Maintenance
In this stage, the patient needs to focus on maintenance of the lifestyle, and also to regularly monitor his/her health. For this many big hospitals are employing regular follow up policies and also developing, Rehabilitation Centres, Home Nurses and Disease management Programmes.

Affordability and Availability as the main hurdles in curbing Heart ailments
The best cardiologist in Delhi and in other major cities are available only at very high cost, and the communications with the doctors is not possible, due to their high engagement in the medical practices and fixed time schedules.

Information Of Causes Of Heart Disease

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Within the last 100 years, Heart Disease has been recorded as the leading cause of death in the United States, England, Wales and Canada. In America heart diseases are responsible for one person every 34 seconds and more than 60 million Americans have some type of cardiovascular disfunction. There are many individuals who are uninformed about its causes, symptoms and ways of preventing it the risk of it affecting you and your family. Heart disease is not a single disease but rather a group of diseases of that spurs from different causes. These diseases cause damage to the heart and impacts the way in which it functions.
There are many different causes for developing heart disease, one such cause is smoking. Cigarettes and tobacco contain hazardous substances which include, nicotine and include carbon monoxide. These chemicals travel to the lungs and build up fatty plaque in the arteries and cause damage to the artery vessel walls. Smoking also increase the heart rate and tighten the major arteries and causes the heart rate to become abnormal all these factors cause the heart to pump more blood. When the heart becomes overworked this puts massive strain on the heart and lead to various complications.
Persons who do no physical activites also increase their risk of getting a heart attack when compared to a person who practices to exercise on a regular basis. Exercise helps to control the bodys cholesterol level by burning calories and through regular exercise, the muscles of the heart are made stronger and the arteries become even more flexible. Burning 500 3500 calories during the week can increase your mortality rate by far versus someone who does not. Exercise also helps to eliminate stress in the body. Major stress can cause your heart to work harder than usual. When you increase your hearts need for oxygen, this can bring on chest pain in person who already have a heart disease.

Persons who have a family history of being diagnosed with heart disease are more prone to become infected with it. If your parents or siblings have suffered from a heart problems before age 55, then it automatically heightens the possibility of infection over someone who does not have a family record of heart disease.
There is also information to identify that certain heart disease can be connected to certain racial and ethnic groups. For example high blood pressure is more commonly diagnosed in African American men versus their white man counterparts. The male gender also suffer a higher risk of heart attack over women until the age of 65 where the risk is equaled. Heart diseases are also connected to high cholesterol levels. Cholesterol is a fat like substance which is produced from the food we consume and is transported within the body via the blood. Products that are produced from animals like meat, dairy products and egg are high in cholesterol, and if consumed excessively it can lead to high cholesterol levels. Other causes of heart disease include being overweight and high blood pressure. Person who suffer from obesity are more likely to experience high blood pressure and high cholesterol levels. High blood pressure increases the risk of heart disease, heart attacks and the possibility of a stroke occurring.

Advancements in Medicine Galectin-3 as the Root Cause of Chronic Diseases and How to Control It

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The information I am about to share with you represents one of the biggest medical breakthroughs in decades and one that can save your life. It is the direct involvement of a molecule called Galectin-3 in chronic and life-threatening diseases, and how to control it using all natural Modified Citrus Pectin. Galectin-3 can be referred to as a “rogue” molecule in the body, as it is now proven to be a major cause of nearly every chronic disease. From cancer, cardiovascular disease and liver cirrhosis, to arthritis and Alzheimers, excess Galectin-3 is at the root, wreaking havoc by igniting and fueling the deadly processes of inflammation, fibrosis, abnormal cellular growth and more. The solution: test your Galectin-3 levels with a simple new blood test and more importantly, stop this dangerous molecule in its tracks with Modified Citrus Pectin, the only proven natural Galectin-3 blocker.

“High Galectin-3 Diseases”

Extensive research on Galectin-3 is rapidly expanding our understanding of chronic, “age-related” diseases. In small amounts, Galectin-3 molecules in the body play a role in growth processes, and are not considered dangerous. But when Galectin-3 levels are elevated beyond normal ranges, they wreak havoc on our systems, causing metastatic cancer, congestive heart failure, debilitating inflammation, fibrosis, organ damage and much more. Every few days, a new scientific paper is published linking excess Galectin-3 in the body with the progression of deadly and debilitating illnesses, from metastatic cancer and congestive heart failure, to diabetes II, ulcerative colitis, hepatitis, arthritis, Alzheimers and much more. In May 2011, a groundbreaking Galectin-3 mortality study involving over 8,000 people was presented at a European conference. The results of this study demonstrate that elevated Galectin-3 in the body increased overall mortality three-fold in the general population. Overall mortality was close to 15% in the group with the highest Galectin-3, compared to only 4-5% in the group with the lowest levels. With the advancement of a simple new Galectin-3 blood test, experts estimate that a new category of diseases known as “High Galectin-3 Diseases” will soon be established, utilizing the Galectin-3 test for screening and analysis.

No Way to Accurately Measure RiskUntil Now

Until now, there has not been an easy or reliable method for people to accurately determine their risks and progression of cancer, heart disease and other life-threatening illness. Thats why the new Galectin-3 test is so a valuable for patients and doctors. Galectin-3 is an active biomarker, which means it is both a major cause, as well as a byproduct, of numerous deadly disease processes. Therefore it is an extremely important biomarker for analyzing the risk and progression of chronic diseases such as heart failure and cancer — essentially any condition related to inflammation, fibrosis, abnormal cellular growth and other detrimental disease processes. It is now clear that testing and blocking the harmful effects of elevated Galectin-3 is critical in protecting against life-threatening conditions.

Modified Citrus Pectins Life-Saving Role

This is where Modified Citrus Pectin (MCP), derived from citrus peels, plays a vital life-saving role. MCP is the only proven natural Galectin-3 inhibitor as demonstrated in published research, with the unique ability to enter the blood stream and block excess Galectin-3 throughout the body. MCP has been extensively researched and shown to to combat cancer growth and metastasis, control inflammation and fibrosis, and effectively reduce cardiovascular disease risks and damage to multiple organs. These important benefits make MCP especially useful during chemotherapy or radiation therapy, as it can help increase effectiveness while reducing the damaging side effects of severe inflammation and fibrosis caused by these conventional cancer treatments.

Most of Modified Citrus Pectins life-saving benefits are attributed to its unique ability to enter the blood stream and target excess Galectin-3 molecules, binding to the receptors on the surface of these rogue molecules and effectively blocking them. Regular pectin is unable to achieve these remarkable benefits, due to its relatively large molecular weight and size. The right Modified Citrus Pectin, however, has been enzymatically modified to a very specific molecular weight range and structure, giving it the ability to enter the circulation and actively attack excess Galectin-3 throughout the body. In addition, published research demonstrates that MCP is a powerful immune stimulator as well as a safe chelator of heavy metals and radioactive particles. Modified Citrus Pectin is completely safe and poses no risk of toxic side effects (since it is a fiber, it may cause mild digestive upset at high dosages).

This multitude of scientific and clinically researched benefits make Modified Citrus Pectin one of the most important daily supplements for protecting against chronic illness and promoting long term health. As ongoing research continues to validate and expand this important body of information, Modified Citrus Pectin is earning an esteemed reputation world wide as the first, and so far only, natural ingredient proven to bind and block Galectin-3 throughout the body. If you are concerned about your risks of chronic illness, or are currently battling any of these life-robbing conditions, ask your doctor about the new FDA approved Galectin-3 blood test. And most importantly, include Modified Citrus Pectin into your health program as a safe yet powerful daily health supplement. To learn more about Modified Citrus Pectin, visit www.MCPRecommends.org.